Breakfast

I got up this morning at 5:45am as I am being picked up by some friends at 7am so we can go for a run. Today we're doing the Half marathon section of Stanley Park. You go around the park and up the hill to Prospect Point then down and around. We thought we should run this because they throw the hill in at the 12K marker. Bastards.

I'm not the biggest fan of eating when I first wake up. My sister April basically rolls out of bed and eats immediately. I admire that. I know you should have breakfast blah blah healthy blah blah stops you from over eating all day blah blah blah. But my stomach seems to be closed for at least an hour if not two after I get up. Which makes these morning runs a bit more difficult. That was until I discovered my favorite breaky that I can eat right away: a poached egg with a dab of hot sauce and HP sauce and one avocado with salt and pepper. Sometimes I can't eat it all, but it seems to work. My friend Dave makes the BEST hot sauce, super hot and yummy on eggs, so I look forward to it especially because the hot sauce's flavour really brings out the flavour of coffee (I always drink a cup or two with breaky).

This morning the sun is shining and it's suppose to be 18 degrees today!!!!! YAYAYAYAYA!!!!! Here's hoping that I don't want an afternoon nap!!!!!